Karancin Vitamin: Rashin Vitamin D yana da alaƙa da bushewar fata

Nazarin, wanda aka gudanar a shekara ta 2012 kuma aka buga a cikin mujallar Nutrients, ya gano: "Akwai dangantaka tsakanin matakan bitamin D da hydration na fata, tare da mutanen da ke da ƙananan matakan bitamin D suna da matsakaicin matsakaicin hydration na fata.

“Kariyar sinadarin cholecalciferol (bitamin D3) yana ƙara haɓaka matakan ɗorawa fata da haɓaka ƙimar asibiti na zahiri na fata.

"A hade tare, bincikenmu ya nuna dangantaka tsakanin bitamin D3 da stratum corneum hydration, da kuma kara nuna fa'idodin bitamin D3 ga fata."

A ƙarshe, bitamin D yana haɗuwa da ƙara yawan hydration na fata, yayin dabitaminD3 yana hade da rage bushewar fata.

medication-cups

Yayin da wannan binciken ya ba da haske game da bitamin D da tasirinsa akan bincike, yana da mahimmanci a lura cewa binciken ya cika shekaru 10, da jagora kanbitaminD, tun lokacin da aka gudanar da binciken, ƙila an sabunta shi kaɗan.

Hukumar ta NHS ta ce: “Rashin bitamin D na iya haifar da nakasar kashi, kamar rickets a cikin yara, da ciwon kashi wanda osteomalacia ke haifarwa a cikin manya.

"Shawarar daga gwamnati ita ce kowa ya yi la'akari da karin bitamin D a kullum a cikin kaka da kuma hunturu."

Duk da yake yana da mahimmanci cewa mutum bai rasa bitamin D ba, yana da mahimmanci kada mutum ya wuce gona da iri.

Idan mutum yana shan bitamin D da yawa na tsawon lokaci, wannan na iya haifar da yanayin da ake kira hypercalcemia, wanda shine yawan adadin calcium a jiki.

Wato ba wai a ce tsawaita rana ba ba ya da illa, yana iya kara kamuwa da cutar fata, ciwon daji, da kuma haifar da bugun jini da bushewar jiki.

A farkon matakan cutar, an yi imani da kuskure cewa bitamin D zai iya hana farawar rashin lafiya mai tsanani da ke hade da sabon coronavirus.

Yanzu, wani sabon bincike daga Isra'ila ya gano cewa mutane dabitaminKarancin D yana iya haifar da mummunan yanayi na COVID-19 fiye da waɗanda ke da rashi bitamin D a jikinsu.

https://www.km-medicine.com/oral-solutionsyrup/

Binciken, wanda aka buga a cikin mujallar PLOS One, ya kammala: "A cikin marasa lafiya na COVID-19 na asibiti, rashi na bitamin D yana da alaƙa da ƙara tsananin cutar da mace-mace."

Duk da yake wannan yana haifar da tambayoyi game da hanyar haɗin bitamin D zuwa Covid, ba yana nufin bitamin maganin rigakafi ne ba.


Lokacin aikawa: Afrilu-01-2022