Thaum nws los txog rau kev tu tawv nqaij, cov vitamins Cthiab E tau txais kev saib xyuas me ntsis raws li ib khub glowing.Thiab, cov lus qhuas ua rau kev nkag siab: yog tias koj tsis siv lawv ua ke, koj yuav plam qee qhov kev nce ntxiv.
Cov vitamins C thiab E muaj lawv tus kheej cov ntaub ntawv zoo: Cov vitamins no yog cov nyiam rau yav tsaus ntuj tawv nqaij, txhawb kev kho tawv nqaij, thiab txhawb kev tsim collagen.Thaum koj muab lawv ua ke, cov txiaj ntsig muaj ntau.
"Qee cov tshuaj antioxidants ua haujlwm sib koom ua ke," hais tias board-certified dermatologist Julia T. Hunter, MD, tus tsim ntawm Wholeistic Dermatology hauv Beverly Hills. muaj nyob rau hauv daim tawv nqaij. "Vitamins Cthiab E paub tias ua haujlwm synergistically.Ib txoj kev tshawb fawb txawm pom tias cov vitamin E (thiab ferulic acid) nce cov vitamin C yim npaug;Ntawm qhov tod tes, vitamin C regenerated vitamin E tom qab tom kawg scavenged dawb radicals, ntxiv txo oxidative kev nyuaj siab ntawm cell membranes.Tag nrho cov no yog heev scientific claims: Vitamins C thiab E txhawb ib leeg.
Muab ob txoj haujlwm ua ke zoo npaum li cas, koj feem ntau yuav pom tias ntau cov tshuaj vitamin C cov tshuaj pleev ib ce suav nrog vitamin E rau hauv cov mis. , hauv pebvitamin EThiab, "Vitamin E pab stabilize vitamin C thiab tiv thaiv nws ntawm degrading sai."Raws li koj paub, vitamin C yog ib yam tshuaj uas tsis zoo thiab tsis ruaj khov, yog li txhua yam uas pab txuas ntxiv nws lub txee lub neej yog tsim nyog sau cia.
Tab sis cia peb tsis txhob hnov qab coj ob qho tib si sab hauv! Raws li kev tshawb fawb peb tau hais los saum toj no, thaum noj ua ke, cov vitamins C thiab E txhawb lawv lub zog antioxidant, tsis txhob hais tias ob qho tib si cov vitamins txhawb koj lub cev lub ntuj tsim collagen.
Ua ntej: Vitamin E kom tsis txhob muaj collagen cross-linking, uas tuaj yeem ua rau tawv nqaij tawv thiab ua rau tawv nqaij laus.Vitamin C yog ib feem tseem ceeb ntawm cov txheej txheem collagen ntau lawm vim nws yeej txhawb kev tsim cov fibroblasts, feem ntau collagen DNA, thiab tswj collagen synthesis, los yog collagen ntau lawm pathway.Yog tsis muaj antioxidants, koj lub cev yuav tsis muaj peev xwm ua tau zoo collagen, yog li xav txog collagen thiab vitamin C ua lwm yam yuav tsum-muaj cov as-ham ua ke.
Vitamins C thiab E ua kom zoo nkauj tawv nqaij combo - ua ke lawv muab kev txhawb nqa collagen ntxiv thiab txawm txhim kho ib leeg lub peev xwm.Yog vim li cas peb thiaj xaiv kom suav nrog lawv hauv peb txoj kev zoo nkauj thiab plab collagen + tshuaj ntxiv nrog rau hyaluronic acid), biotin thiab ntau lwm yam tawv nqaij. txhawb cov khoom xyaw.
Post lub sij hawm: May-20-2022