Qhov ncauj Rehydration Salts (ORS) muab cov txiaj ntsig zoo rau koj lub cev

Koj puas nquag nqhis dej thiab qhuav, nplaum qhov ncauj thiab tus nplaig?Cov tsos mob no qhia koj tias koj lub cev yuav muaj lub cev qhuav dej thaum ntxov.Txawm hais tias koj tuaj yeem yooj yim cov tsos mob no los ntawm kev haus dej, koj lub cev tseem nco cov ntsev uas tsim nyog kom koj noj qab haus huv.Qhov ncauj Rehydration Salts(ORS) yog siv los muab cov ntsev thiab dej tsim nyog hauv lub cev thaum koj lub cev qhuav dej.Nrhiav kom paub ntau ntxiv txog kev siv nws thiab nws cov teebmeem hauv qab no.

Qhov ncauj rehydration ntsev yog dab tsi?

• Qhov ncauj rehydration ntsevyog ib tug sib tov ntawm ntsev thiab suab thaj yaj nyob rau hauv dej.Lawv raug siv los muab cov ntsev thiab dej rau koj lub cev thaum koj lub cev qhuav dej los ntawm raws plab lossis ntuav.
• ORS txawv dua li lwm yam dej qab zib uas koj muaj txhua hnub, nws cov concentration thiab feem pua ​​​​ntawm cov ntsev thiab suab thaj raug ntsuas thiab paub tseeb tias yuav pab koj lub cev kom zoo.
• Koj tuaj yeem yuav ORS cov khoom lag luam uas muaj xws li dej qab zib, hnab ntim khoom, lossis effervescent tabs ntawm koj lub tsev muag tshuaj.Cov khoom no feem ntau suav nrog cov khoom sib txawv los ua haujlwm ntawm koj qhov yooj yim.

Koj yuav tsum noj npaum li cas?

Cov koob tshuaj koj yuav tsum noj yog nyob ntawm koj lub hnub nyoog thiab qhov xwm txheej ntawm koj lub cev qhuav dej.Hauv qab no yog ib daim ntawv qhia:

• Me nyuam hnub nyoog 1 hli mus rau 1 xyoo: 1–1½ npaug ntawm cov nyiaj pub noj ib txwm.
• Tus menyuam hnub nyoog 1 txog 12 xyoos: 200 mL (kwv yees li 1 khob) tom qab txhua lub plab zom mov (poo).
• Tus menyuam hnub nyoog 12 xyoos thiab tshaj saud thiab cov laus: 200-400 mL (kwv yees li 1-2 khob) tom qab txhua lub plab zom mov.

Koj tus kws kho mob lossis daim ntawv teev cov khoom yuav qhia rau koj paub tias yuav tsum noj ORS ntau npaum li cas, siv sijhawm npaum li cas, thiab cov lus qhia tshwj xeeb.

Yuav ua li cas npaj cov kev daws ntawm qhov ncauj rehydration ntsev

• Yog hais tias koj muaj packets ntawm hmoov los yogeffervescent ntsiav tshuajuas koj yuav tsum tau sib tov nrog dej, ua raws li cov lus qhia ntawm lub ntim rau kev npaj cov ntsev ntawm qhov ncauj rehydration.Tsis txhob noj nws yam tsis tau tov nrog dej ua ntej.
• Siv cov dej haus tshiab los sib tov nrog cov ntsiab lus ntawm lub hnab.Rau Pepi / me nyuam mos, siv boiled dej thiab txias ua ntej sib tov nrog cov ntsiab lus ntawm lub hnab.
• Tsis txhob boil cov tshuaj ORS tom qab sib tov.
• Qee hom ORS (xws li Pedialyte) yuav tsum siv li ntawm 1 teev ntawm kev sib tov.Txhua yam tshuaj uas tsis siv (ORS tov nrog dej) yuav tsum muab pov tseg tshwj tsis yog tias koj muab tso rau hauv lub tub yees uas nws yuav khaws cia ntev txog 24 teev.

Yuav ua li cas noj cov ntsev ntawm qhov ncauj

Yog tias koj (lossis koj tus menyuam) haus tsis tau cov koob tshuaj uas xav tau tag nrho ntawm ib qho mus, sim haus cov dej me me rau lub sijhawm ntev dua.Tej zaum nws yuav pab tau siv cov quav cab los yog kom txias cov tshuaj.

• Yog tias koj tus menyuam muaj mob tsawg dua 30 feeb tom qab haus cov kua ntsev ntawm qhov ncauj, muab tshuaj ntxiv rau lawv.
• Yog tias koj tus menyuam mob ntau dua 30 feeb tom qab haus cov kua ntsev hauv qhov ncauj, koj tsis tas yuav muab lawv ntxiv kom txog thaum lawv muaj cov poo tom ntej.
• Lub qhov ncauj rehydration ntsev yuav tsum pib ua hauj lwm sai thiab lub cev qhuav dej feem ntau yuav zoo dua nyob rau hauv 3-4 teev.

Koj yuav tsis ua mob rau koj tus menyuam los ntawm kev muab cov tshuaj ntsev ntawm qhov ncauj ntau dhau, yog li yog tias koj tsis paub tseeb tias koj tus menyuam tau khaws cia ntau npaum li cas vim lawv mob, nws yog qhov zoo dua los muab ntau dua es tsis txhob haus cov ntsev ntawm qhov ncauj. .

Cov lus qhia tseem ceeb

• Koj yuav tsum tsis txhob siv cov ntsev ntsev hauv qhov ncauj los kho mob raws plab ntev dua 2-3 hnub tshwj tsis yog koj tus kws kho mob tau hais rau koj.
• Koj yuav tsum tsuas yog siv dej los sib tov nrog cov ntsev ntawm qhov ncauj;tsis txhob siv mis nyuj los yog kua txiv hmab txiv ntoo thiab tsis txhob ntxiv qab zib lossis ntsev ntxiv.Qhov no yog vim hais tias cov dej qab ntsev muaj qhov sib xyaw ntawm cov suab thaj thiab ntsev kom pab lub cev zoo tshaj plaws.
• Koj yuav tsum ceev faj siv cov dej kom tsim nyog los ua cov tshuaj, vim tias ntau dhau lossis tsawg dhau tuaj yeem txhais tau tias cov ntsev hauv koj tus menyuam lub cev tsis sib npaug.
• Qhov ncauj rehydration ntsev muaj kev nyab xeeb thiab feem ntau tsis muaj kev phiv.
• Koj tuaj yeem noj lwm yam tshuaj tib lub sijhawm xws li cov ntsev ntsev ntawm qhov ncauj.
• Tsis txhob haus dej qab zib, kua txiv hmab txiv ntoo, tshuaj yej, kas fes, thiab dej qab zib ua kis las vim tias lawv cov ntsiab lus qab zib tuaj yeem ua rau koj lub cev qhuav dej.