Ikibazo: Nahisemo kutarwara ibicurane muri uyumwaka kuko nagiye kure yimbaga kandi nambaye mask mugihe cyo guhaha. Natekereje niba narwaye ibicurane, nshobora gusaba umuganga wanjye ibinini bya grippe.Ikibabaje, ndabishoboye 'ntiwibuke izina.Ni ikihe gipimo cyo kwandura uyu mwaka?
A. Nk’uko Ikigo gishinzwe kurwanya no gukumira indwara kibitangaza ngo ibikorwa by’ibicurane by’uyu mwaka biri munsi y’ibanze.
Indwara ebyiri zo mu kanwa zanduye ibicurane ni oseltamivir (Tamiflu) na baloxavir (Xofluza) .Bombi bafite akamaro kanini mu kurwanya ibicurane by'uyu mwaka, nk'uko CDC ibitangaza. Bifata nyuma y'ibimenyetso bitangiye, buri kimwe gishobora kugabanya igihe cy'ibicurane umunsi umwe cyangwa ibiri.
Ikibazo. Haba hari ubushakashatsi bwerekeranye numutekano wo gufata calcium kugirango ugaruke? Mfata byibura bine 500 mg ibinini bisanzwe kumunsi kuri GERD.Ibi bigenzura gucana.
Mubisanzwe, mfata bibiri mugihe cyo kuryama kugirango ntabyuka mububabare bwo munda. Ibi maze imyaka nkora ibi kuko ntashaka gufata ibiyobyabwenge nka Nexium. Nzabyicuza?
A. Thecalcium karuboneufata igamije gutanga ubutabazi bwigihe gito kubimenyetso.Buri tableti 500 mg itanga mg 200 za calcium yibanze, bityo ibinini bine bitanga mg hafi 800 kumunsi.Ibi biri murwego rwo gufata ibyokurya bya mg 1.000 kubagabo bakuze munsi ya imyaka 70. Basabwa gufata buri munsi kubagore barengeje imyaka 50 nabagabo barengeje imyaka 70 ni mg 1200;kugirango ubone byinshi, abantu benshi bakeneye uburyo bwinyongera.
Icyo tutazi ni umutekano muremure winyongera ya calcium.Ubushakashatsi bwakozwe na meta 13 bwikubye kabiri-buhumyi, bugenzurwa na platbo bwerekanye ko abagore bafata inyongera ya calcium bafite amahirwe menshi yo kwandura indwara zifata umutima (Nutrients, 26 Mutarama) 2021).
Ubushakashatsi bwasohotse mu kinyamakuru Gut (1 Werurwe 2018) buvuga isano iri hagaticalcium wongeyeho vitamine D.inyongeramusaruro hamwe na polyps preancerous.Abakorerabushake muri iki kigeragezo bagenzuwe bahawe mg 1,200 ya calcium yibanze na 1.000 IU ya vitamine D3.Iyi ngorane ifata imyaka 6 kugeza 10 kugirango igaragare.
Urashobora gushaka gutekereza ku zindi ngamba zo kurwanya inkongi y'umuriro. Uzasangamo amahitamo menshi muri e-Guide yacu yo Kurwanya Indwara Yigifu.Ni munsi ya tab ya Health eGuides kuri peoplespharmacy.com.
Ikibazo: Inyandiko yawe kuri lipoprotein a cyangwa Lp (a) birashoboka ko yarokoye ubuzima bwanjye. Ba sogokuru bose hamwe nababyeyi bombi barwaye umutima cyangwa inkorora.Ntabwo nigeze numva ibya Lp (a) none ndabizi ko ari ibintu byingenzi bishobora guhagarika imiyoboro.
Mu gitabo cya Robert Kowalski cyo mu 2002 cyitwa The New 8-Week Cholesterol Therapy, avuga ubushakashatsi bwinshi aho SR (irekurwa rihoraho) niacin igabanya Lp (a) .Natangiye kuyifata. Umugabo wanjye amaze imyaka myinshi afata niacin akurikiranwa n'abaganga.
A. Lp.
Niacin ni umwe mu miti mike ishobora kugabanya Lp (a) .Imibare irashobora kongera iki kibazo (Ikinyamakuru Umutima W’iburayi, 21 Kamena 2020).
Indyo gakondo "ifite ubuzima-bwiza" indyo yuzuye ibinure ntabwo ihindura urwego rwa Lp (a) Nyamara, ubushakashatsi bushya bwerekana ko indyo ya karbike nkeya ishobora kugabanya ibi bintu bitera impungenge (American Journal of Clinical Nutrition, Mutarama).
Mu nkingi zabo, Joe na Teresa Graedon basubiza amabaruwa yabasomyi.Wandike kuri King Feature, 628 Virginia Drive, Orlando, FL 32803, cyangwa ubohereze ukoresheje urubuga rwabo, peoplespharmacy.com.Ni abanditsi ba "Abaganga Bakuru Bakuru. Bikore kandi Ukwirinde. ”
Tanga Umuvugizi-Isubiramo Amajyaruguru Yibice Byibice Byibanze ukoresheje amahitamo yoroshye hepfo aha - ibi bifasha kugabanya ikiguzi cyabanyamakuru benshi hamwe nimyanya yabanditsi ku kinyamakuru. Impano zitunganijwe muriyi sisitemu ntizigabanywa umusoro, ariko zikoreshwa cyane cyane mugufasha guhura ibisabwa byimari byaho bisabwa kugirango ubone inkunga ihwanye na leta.
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Igihe cyo kohereza: Werurwe-10-2022