Oral Rehydration Salts(ORS) Inopa Mibairo Yakakura kuMuviri Wako

Unowanzonzwa nyota uye une muromo wakaoma, unonamira uye rurimi here?Zviratidzo izvi zvinokuudza kuti muviri wako unogona kunzwa kupera simba kwemvura panguva yekutanga.Kunyangwe iwe uchigona kurerutsa zviratidzo izvi nekunwa imwe mvura, muviri wako uchiri kurasikirwa nemunyu unodiwa kuti uchengetedze hutano.Oral Rehydration Salts(ORS) inoshandiswa kupa munyu unodiwa uye mvura inodiwa mumuviri kana wapera mvura.Tsvaga zvimwe pamusoro pemashandisirwo ayo uye zvinogona kuitika pazasi.

Chii chinonzi oral rehydration salts?

• Oral rehydration saltsmusanganiswa wemunyu neshuga zvakanyungudutswa mumvura.Anoshandiswa kupa munyu uye mvura kumuviri wako kana wapera mvura nekuita manyoka kana kurutsa.
• Iyo ORS yakasiyana nezvimwe zvinwiwa zvauinazvo zuva nezuva, kunyura kwayo uye chikamu chemunyu neshuga zvinoyerwa uye kuvimbiswa nemazvo kubatsira muviri wako kuti utore zvakanaka.
• Unogona kutenga zvigadzirwa zveORS zvinotengeswa sezvinwiwa, sachets, kana ma tabo anobudirira pachitoro chemishonga chako.Zvigadzirwa izvi zvinowanzo sanganisira maflavour akasiyana kuti ushumire paunenge wakasununguka.

Unofanira kutora yakawanda sei?

Chiyero chaunofanirwa kutora chinoenderana nezera rako uye mamiriro ekupererwa nemvura.Inotevera igwara:

• Mwana ane makore 1 kusvika 1 gore: 1–1½ nguva dzakajairika huwandu hwekudya.
• Mwana ane makore 1 kusvika ku12: 200 mL (inenge 1 kapu) mushure mekufamba kwega kwega kwebowel (poo).
• Mwana ane makore 12 zvichikwira uye vakuru: 200-400 mL (anenge 1-2 makapu) mushure mekusununguka kwega kwega.

Mutariri wako wehutano kana bepa rezvigadzirwa achakuudza kuti ingani ORS yekutora, kangani yekuitora, uye chero yakakosha mirairo.

Magadzirirwo emishonga yeoral rehydration salts

• Kana uine masaga ehupfu kanamahwendefa effervescentiyo yaunoda kusanganisa nemvura, tevera mirairo iri papakeji yekugadzirira oral rehydration salts.Usambofa waitora usina kuisanganisa nemvura kutanga.
• Shandisa mvura yakachena yekunwa kusanganisa nezviri mukati me sachet.Kune Pepi/vacheche, shandisa mvura yakabikwa uye yakatonhodzwa usati wasanganisa nezviri mukati mesaga.
• Usabike mushonga weORS mushure mekusanganisa.
• Mamwe mhando dzeORS (sePedialyte) dzinofanirwa kushandiswa mukati meawa imwe yekusanganiswa.Chero mushonga usina kushandiswa (ORS wakavhenganiswa nemvura) unofanira kuraswa kunze kwekunge wauchengeta mufiriji umo unogona kuchengetwa kwemaawa anosvika makumi maviri nemana.

Nzira yekutora oral rehydration salts

Kana iwe (kana mwana wako) usingakwanise kunwa dosi rakazara rinodiwa panguva imwe chete, edza kuinwa mudiki sips kwenguva yakareba.Zvinogona kubatsira kushandisa sadza kana kutonhodza mushonga wacho.

• Kana mwana wako achirwara asingasviki maminetsi makumi matatu mushure mekunwa munyu weoral rehydration, mupe imwe dose.
• Kana mwana wako achirwara kupfuura maminetsi makumi matatu mushure mekunwa munyu weoral rehydration, haufanirwe kumupa zvakare kusvika awana poo yake inotevera.
• Oral rehydration salts inofanira kutanga kushanda nekukurumidza uye kupera mvura mumuviri kunowanzova nani mukati memaawa 3-4.

Hauzokuvadzi mwana wako nokumupa muto weoral rehydration salt wakawandisa, saka kana usina chokwadi kuti mwana wako aramba achizvinyima zvakadii nekuti ari kurwara, zviri nani kupa yakawanda pane kuita shoma yemunyu weoral rehydration. .

Mazano akakosha

• Haufanire kushandisa munyu wekudzosera mvura mumuviri kurapa manyoka kweanopfuura mazuva maviri kusvika matatu kunze kwekunge chiremba wako akuudza kuti udaro.
• Unofanira kushandisa mvura chete kusanganisa neoral rehydration salts;usashandise mukaka kana muto uye usambowedzera shuga kana munyu.Izvi zvinodaro nekuti munyu wekudzosera mvura mumuviri une musanganiswa wakakodzera weshuga nemunyu kuti ubatsire muviri zvakanyanya.
• Unofanira kungwarira kushandisa mvura yakaringana kugadzira mushonga, sezvo yakawandisa kana kuti shoma inogona kureva kuti munyu uri mumuviri wemwana wako hauna kunyatsogadzikana.
• Oral rehydration salts yakachengeteka uye haiwanzova nemigumisiro yakaipa.
• Iwe unogona kutora mimwe mishonga panguva imwechete se oral rehydration salts.
• Dzivisa zvinwiwa zvinonwisa mvura, zvinwiwa zvisina kubikwa, tii, kofi, uye zvinwiwa zvemitambo nekuti zveshuga zvakawandisa zvinogona kuita kuti uwedzere kupera mvura.