Munhu wose anoziva kuti furuwenza ndiyo chidimbu chefuruwenza.Vanhu vazhinji vanofunga kuti furuwenza ingori dzihwa.Muchokwadi, kana zvichienzaniswa nedzihwa, zviratidzo zvefuruu zvakanyanya.Zviratidzo zvefuruu yacho kunyanya kutonhorwa nekamwe kamwe, kupisa muviri, kutemwa nemusoro, kurwadza kwemuviri, mhino yakazadzwa, mhuno inoyerera, chikosoro chakaoma, kurwadziwa muchipfuva, kusvotwa, kusada kudya, uye vacheche kana vakwegura vangavawo nemabayo kana kuti kutadza kushanda kwemwoyo.Varwere vane chepfu yefuruwenza kazhinji vanoratidza kupisa kwakanyanya, zvisina maturo, coma, kugwinha, uye dzimwe nguva kunyange rufu.
Hakuchina vanhu vanobatwa nefuruwenza, uye huwandu hwevanhu hunowanzo batwa nefuruwenza.Asi vechidiki vari pasi pemakore gumi nemaviri vane mikana yakawanda yekubatwa nefuruu.Mumwe wacho ndevamwe varwere vasina simba.Murwere werudzi urwu anowanzosangana nematambudziko mushure mekurwara nefuruu.Semuenzaniso, vamwe varwere vane hutachiwana hushoma, zvirwere zvekufema kwenguva refu, kana vamwe varwere vekenza mushure mekugamuchira radiotherapy uye chemotherapy, kuderera kwekudzivirira, uye nyore nyore nezvinetso zvakadai semabayo uye viral myocarditis, iyo ine ngozi zvikuru.Vamwe vanhu vane furuu kazhinji vane matambudziko mashoma, uye mushure mekurapa kwechiratidzo, vanogona kupora mumazuva 3-5.
Anti-flu inoda kuwedzerwa nemishonga mitatu
Mumazuva ekutanga efuruwenza, varwere vane zviratidzo zvinyoro vanogona kutorwa neginger, shuga yebrown, uye scallions, izvo zvine chimwe mhedzisiro pakudzivirira furuwenza uye kurapwa.Varwere vanorema vanofanira kuendeswa kuchipatara kunorapwa.Zvinoenderana nemamiriro emurwere, kurapwa kwechiratidzo senge antipyretic uye analgesic uye antiviral kurapwa kunopiwa.Varwere vane fivha yakanyanya vanoteerera kuchinjwa kwemvura kudzivirira kupera mvura mumuviri.Kune vamwe varwere vane zvirwere zvisingaperi zvekufema, mishonga inorwisa mabhakitiriya inofanira kupiwa prophylactic antibiotics kuwedzera kune antiviral therapy.Comprehensive treatment inobva pamamiriro ezvinhu ematambudziko makuru.
Kuwedzera mapuroteni emhando yepamusoro: Mapuroteni emhando yepamusoro anonyanya kutorwa kubva mumukaka, mazai, hove uye shrimp, nyama yakaonda nesoyabhinzi uye zvigadzirwa.
Gadzira mavhitamini akasiyana-siyana: sarudza michero ine vhitamini C yakawanda yakadai semabhanana, maranjisi, kiwis, sitirobheri, uye mazuva matsvuku.
Zinc supplementation: Pakati pezvinhu zvinoteedzera, zinc yakabatana zvakanyanya nea immune function.Zinc ine bactericidal effect.Adult zinc supplementation inogona kuvandudza hutachiona, uye zinc yekuwedzera muvacheche inogona kuvandudza kusadzivirirwa uye kukurudzira kukura kwepfungwa.
Natural "mushonga unotonhora" kudzinga furuwenza
Muchokwadi, kunze kwekutora mushonga, kune mamwe echisikigo "mishonga inotonhora" inogona kubvisa furuwenza.Ngatitarisei kuti ndezvipi ndiro?
1, howa
Vanhu vazhinji havazivi kuti howa inyanzvi pakurwisa dzihwa.Iwo akapfuma mumineral selenium, riboflavin, niacin uye akawanda e antioxidants.Izvo zvombo zvine simba zvekusimbisa kudzivirirwa kwemuviri uye kurwisa dzihwa.
2, hanyanisi
Bactericidal effect yehanyanisi yagara ichizivikanwa.Inonhuhwirira uye inogona kuramba kutonhora kwechirimo, uye inewo basa rakanaka rekuporesa kurwisa kutonhora kunokonzerwa nechando.
3, manwiwa
Kana kutonhora kuchitonhora, kushaya mvura kwemuviri kunenge kwanyanya.Kunwa mvura yakawanda kunobatsira chaizvo pakurapa kutonhora.Naizvozvo, watermelon ine mvura yepamusoro-soro, manwiwa, ine imwe mhedzisiro pakurapa kutonhora.Panguva imwecheteyo, watermelon ine anti-drug.Iyo oxidant "glutathione", iyo inobatsira zvikuru mukusimudzira immune system uye kurwisa hutachiona!
4, citrus
Pamusoro pekubatsira kudzivirira furuwenza yechirimo, citrus yakapfuma muvhitamini C inoshandawo kune yakajairika maronda ehuro mukutonhora.Munguva yekutonhora, kudya citrus kuwedzera vhitamini C zuva rega rega kunogara kunobatsira panguva yekuchinja kwemwaka.
5, muto mutsvuku webhinzi
Bhinzi dzvuku dzine mushonga wakanaka.Kune zvakare basa rekubvisa kupisa uye kubvisa uye kudyisa muviri.Kubika mvura kana porridge nebhinzi tsvuku kunobatsira kudzivirira furuu yemwaka uye kuderedza zviratidzo zvekugwinya.
6, almond
Chidzidzo chitsva muUK chakawana kuti zvakatorwa zveganda remuarumondi zvinotibatsira kukunda hutachiona hwakawanda hwakadai sedzihwa uye furuwenza.Naizvozvo, zvakare zvakanaka kwazvo kubata chikafu kana iwe uri mumwaka wechirimo furuwenza.
Nguva yekutumira: May-10-2019