1. Nikela ingqalelo ekondleni intliziyo yakho
Ukubila ehlotyeni kulula ukulimaza iYin kwaye idle iYang.Ithetha ntoni le nto?Ibhekisela kwi "Yang Qi" kunye ne "Yin fluid" yentliziyo kwithiyori yamayeza endabuko aseTshayina, enokukhuthaza imisebenzi yentliziyo (njengokuvuyisa ingqondo kunye nokufudumala).Ukuba intliziyo ye-Yang kunye nentliziyo ye-Yin ayanelanga, iya kulimaza intliziyo kwaye ibe buhlungu, ngoko ihlobo lelona xesha lidinwe kakhulu yintliziyo.Intliziyo kumalungu amahlanu angaphakathi omzimba womntu ihambelana nehlobo, ngoko ihlobo kufuneka ligxininise ekukhuseleni nasekondleni intliziyo.Abantu abanembali yesifo senhliziyo kufuneka baqaphele ngokukodwa.
Ngokutsho kukaMao Yulong weSibhedlele iJinan Lihe kumayeza esintu aseTshayina, eyona nto ithandwayo yintliziyo ibomvu.Kuyacetyiswa ukuba utye ukutya okubomvu ngakumbi ehlotyeni.Ngokomzekelo, i-jujube ebomvu, i-cherry, i-grapefruit, i-safron, njl., ezinye zazo ezinokondla intliziyo, i-yang efudumele kunye nokunceda ukulala.
2. Nika ingqalelo ekugxotheni ubumanzi
Nangona imozulu yasehlotyeni ishushu kakhulu kwaye nobushushu buphezulu kakhulu, kuselula ukuqokelela ukufuma emizimbeni yabantu.Oku kungenxa yokuba abantu abaninzi bathanda ukuhlala kumagumbi apholileyo anomoya opholileyo kwaye ngakumbi bathanda ukutya okubandayo okufana ne-ayisikrimu kunye neepopsicles.Ezi ziphatha zilula ukubangela ukuba umthamo omkhulu wegesi ebandayo kunye nefumileyo iqokelele emzimbeni.Ukuba umzimba une-defecation encangathi, ukudinwa, isiyezi kunye nokudinwa emva kokuvuka, le yimiqondiso yokufuma okugqithisileyo emzimbeni.
UMao Yulong, umalathisi weSibhedlele iJinan Lihe kumayeza emveli aseTshayina, uthe ukususa ubumanzi kunokutya iinyembezi zomsebenzi kunye neembotyi ezahlukeneyo.Iinyembezi zikaYobhi zinokuguqula ubumanzi kunye ne-diuresis, zenze umzimba ube lula, kwaye zinciphise ingozi yomhlaza.Iimbotyi ezininzi zinefuthe lokuqinisa i-spleen kunye nokususa ubumanzi, obunokunciphisa ngokufanelekileyo iimpawu zokufuma, ukudakumba kunye nobushushu, kwaye wenze abantu bazive behlaziyekile.
Ixesha lokuposa: Aug-06-2021