Umthombo: Inethiwekhi yezokwelapha eyi-100
Njengamanje, isimo sezulu esibandayo yisikhathi esiphezulu sezifo ezithathelwanayo zokuphefumula ezifana nomkhuhlane (ngemuva kwalokhu okubizwa ngokuthi "umkhuhlane").Nokho, ekuphileni kwansuku zonke, abantu abaningi abaqondi kahle ngemibono yomkhuhlane ovamile kanye nomkhuhlane.Ukwelashwa okubambezelekile kuvame ukuholela ezimpawini zomkhuhlane ezimbi kakhulu.Ngakho-ke, yini umehluko phakathi komkhuhlane nokubanda?Siyini isidingo sokwelashwa okufika ngesikhathi?Indlela yokuvimbela ngempumelelo umkhuhlane?
Kubalulekile ukuhlukanisa phakathi komkhuhlane nokubanda
Kunomkhuhlane omkhulu, ukugodola, ukukhathala, umphimbo obuhlungu, ikhanda elibuhlungu nezinye izimpawu.Abantu abaningi bazocabanga ngokungazi ukuthi banomkhuhlane nje futhi bazophila lapho bewuphethe, kodwa abazi ukuthi umkhuhlane ungase ubangele izinkinga.
I-Influenza yisifo esithathelwanayo sokuphefumula esibangelwa i-influenza virus.Ngokuvamile abantu bangenwa umkhuhlane.Izingane, asebekhulile, abesifazane abakhulelwe kanye neziguli ezinezifo ezingapheli bonke bangamaqembu asengozini enkulu yomkhuhlane.Iziguli zomkhuhlane kanye nezifo ezingabonakali ziyimithombo eyinhloko ethathelwanayo yomkhuhlane.Igciwane lomkhuhlane lisakazwa kakhulu ngamaconsi anjengokuthimula nokukhwehlela, noma ngokuqondile noma ngokungaqondile ngolwelwesi lwamafinyila njengomlomo, ikhala namehlo, noma ngokuthintana nezinto ezingcoliswe igciwane.Amagciwane omkhuhlane angahlukaniswa abe ama-subtypes A, B kanye no-C. Njalo ebusika nasentwasahlobo iyinkathi yezigameko eziphezulu zomkhuhlane, futhi amagciwane omkhuhlane A no-B ayizizathu eziyinhloko zemiqedazwe yesizini.Ngokuphambene, amagciwane omkhuhlane ojwayelekile ikakhulukazi ama-coronavirus ajwayelekile.Futhi inkathi yonyaka ayibonakali.
Ngokuya ngezimpawu, imikhuhlane ivame ukuba yizimpawu ze-catarrhal zendawo, okungukuthi, ukuthimula, ikhala eliminyene, ikhala eligijimayo, akukho fever noma imfiva emaphakathi kuya emaphakathi.Ngokuvamile, inkambo yesifo cishe isonto.Ukwelashwa kudinga ukwelashwa okunezimpawu kuphela, uphuze amanzi amaningi futhi uphumule kakhudlwana.Kodwa-ke, umkhuhlane ubonakala ngezimpawu zesistimu, njengokushisa okuphezulu, ikhanda elibuhlungu, ukukhathala, ubuhlungu bemisipha nokunye.Inani elincane leziguli zomkhuhlane lingase liphathwe yinyumoniya yomkhuhlane.Uma lezi zimpawu sezivela, kudingeka bafune ukwelashwa kusenesikhathi futhi bathole imishanguzo ye-antipyretic ne-anti-influenza.Ngaphezu kwalokho, ngenxa yokuthi igciwane lomkhuhlane litheleleka kakhulu, iziguli kufanele zinake ukuzihlukanisa futhi zigqoke imaski lapho ziphuma ukuze zigweme ukutheleleka ngegciwane.
Kuyaqapheleka ukuthi ushintsho lonyaka lwegciwane lomkhuhlane luhlukile.Ngokwemininingwane yokuhlola yamalabhorethri afanelekile e-Beijing nakulo lonke izwe, kungabonakala ukuthi umkhuhlane wakamuva ikakhulukazi umkhuhlane B.
Izingane zisengozini enkulu yomkhuhlane, futhi abazali kudingeka baqaphe
Ngokomtholampilo, umkhuhlane ungesinye sezizathu ezibalulekile zokwelashwa kwezingane.Ngakolunye uhlangothi, izikole, amapaki ezingane nezinye izikhungo zigcwele abantu, okungenzeka ukuthi kubangele ukubhebhetheka komkhuhlane.Ngakolunye uhlangothi, ukuzivikela kwezingane kuphansi kakhulu.Abagcini nje ngokungenwa umkhuhlane, kodwa futhi basengozini enkulu yomkhuhlane omkhulu.Izingane ezingaphansi kweminyaka engu-5, ikakhulukazi izingane ezingaphansi kweminyaka engu-2 ubudala, zivame ukuba nezinkinga ezinkulu, ngakho abazali nothisha kufanele banake ngokwanele futhi baqaphe.
Kumele kuqashelwe ukuthi izimpawu zomkhuhlane ezinganeni zihlukile ekuphileni kwansuku zonke.Ngaphezu kokushisa okukhulu, ukukhwehlela kanye nekhala eligelezayo, ezinye izingane zingase zibe nezimpawu ezinjengokucindezeleka, ukozela, ukucasuka okungavamile, ukuhlanza kanye nesifo sohudo.Ngaphezu kwalokho, umkhuhlane wezingane uvame ukuthuthuka ngokushesha.Uma umkhuhlane unzima, izinkinga ezifana ne-laryngitis eyingozi, i-pneumonia, i-bronchitis kanye ne-acute otitis media zingase zenzeke.Ngakho-ke, abazali kudingeka babone izimpawu zomkhuhlane wezingane ngokushesha ngangokunokwenzeka futhi babheke isimo ngaso sonke isikhathi.Ungafuni usizo lwezokwelapha uma ingane inezimpawu ezinjengokushisa okungapheli, isimo sengqondo esibi, ukuphelelwa umoya, ukuhlanza njalo noma isifo sohudo.Ukwengeza, kungakhathaliseki ukuthi ingane iphethwe umkhuhlane noma umkhuhlane, abazali akufanele basebenzise ama-antibiotic ngobumpumputhe ekwelapheni, okungeke nje kwelaphe umkhuhlane, kodwa futhi kukhiqize ukumelana nezidakamizwa uma kusetshenziswe ngendlela engafanele.Kunalokho, kufanele baphuze imishanguzo evimbela amagciwane ngokushesha ngangokunokwenzeka ngaphansi kokuqondisa kodokotela ukuze bayilawule.
Ngemva kokuba izingane zinezimpawu zomkhuhlane, kufanele zibekwe zodwa futhi zivikelwe ukuze zigweme izifo ezihlukahlukene ezikoleni noma ezinkulisa, ziqinisekise ukuphumula okuphelele, ziphuze amanzi amaningi, zehlise umkhuhlane ngesikhathi, futhi zikhethe ukudla okugayekayo nokunomsoco.
Ukuvimbela "i-Tao" ukuvikela umkhuhlane
Uyeza uMkhosi waseNtwasahlobo.Ngosuku lokuhlangana komndeni, ungavumeli umkhuhlane “ujoyine ubumnandi”, ngakho-ke kubaluleke kakhulu ukwenza umsebenzi omuhle wokuvikela nsuku zonke.Eqinisweni, izinyathelo zokuzivikela ezifweni ezithathelwanayo zokuphefumula ezifana nokubanda nomkhuhlane ziyafana.Njengamanje, ngaphansi kwe-coronavirus pneumonia entsha
Gcina kude nomphakathi, gwema ukubuthana, futhi uzame ukungayi ezindaweni zomphakathi eziminyene, ikakhulukazi izindawo lapho umoya ungahambi kahle;Gqoka imaski lapho uphuma ukuze unciphise ukuthintana nama-athikili ezindaweni zomphakathi;Naka inhlanzeko, geza izandla njalo, ikakhulukazi ngemva kokugoduka, sebenzisa isibulali magciwane noma insipho, futhi ugeze izandla ngamanzi ompompi;Naka ukungena komoya endlini futhi uzame ukugwema ukutheleleka lapho amalungu omndeni eneziguli zomkhuhlane;Khulisa noma unciphise izingubo ngesikhathi ngokuya ngokushintsha kwezinga lokushisa;Ukudla okulinganiselayo, ukuqinisa ukuvivinya umzimba, ukuqinisekisa ukulala ngokwanele kanye nokuthuthukisa ukuzivikela komzimba konke kuyizinyathelo eziphumelelayo zokuvimbela.
Ngaphezu kwalokho, ukugoma umkhuhlane kungavimbela ngempumelelo umkhuhlane.Isikhathi esingcono kakhulu sokugoma umkhuhlane kuvamise ukuba ngoSepthemba kuya kuNovemba.Ngenxa yokuthi ubusika buyinkathi yezigameko eziphezulu zomkhuhlane, ukugoma kusenesikhathi kungakhuphula ukuvikeleka.Ukwengeza, ngenxa yokuthi umphumela wokuvikela womgomo womkhuhlane uvamise ukuthatha izinyanga eziyi-6-12 kuphela, umuthi wokugomela umkhuhlane udinga ukujovwa minyaka yonke.
UZhao Hui Tong, ilungu lekomiti leqembu laseBeijing Chaoyang Hospital elixhumene ne-Capital Medical University kanye nesekela lomqondisi we-Beijing Institute of respiration
Izindaba Zokwelapha
Isikhathi sokuthumela: Jan-13-2022