1. Naka ukondla inhliziyo yakho
Ukujuluka ehlobo kulula ukulimaza i-Yin futhi kudle u-Yang.Kusho ukuthini lokho?Kubhekiselwa “ku-Yang Qi” kanye “noketshezi lwe-Yin” lwenhliziyo emcabangweni womuthi wendabuko waseShayina, ongakhuthaza imisebenzi yenhliziyo (njengokujabulisa ingqondo nokufudumala).Uma inhliziyo i-Yang nenhliziyo i-Yin inganele, izolimaza inhliziyo futhi idabuke, ngakho-ke ihlobo yisikhathi esikhathele kakhulu senhliziyo.Inhliziyo esezithweni ezinhlanu zangaphakathi zomzimba womuntu ihambisana nehlobo, ngakho ihlobo kufanele ligxile ekuvikeleni nasekuqiniseni inhliziyo.Abantu abanomlando wesifo senhliziyo kufanele baqaphe ngokukhethekile.
NgokukaMao Yulong waseJinan Lihe Hospital yezokwelapha zesiShayina, intandokazi yenhliziyo ibomvu.Kunconywa ukuthi udle ukudla okubomvu kakhulu ehlobo.Isibonelo, i-jujube ebomvu, i-cherry, i-grapefruit, i-safron, njll, ezinye zazo ezingondla inhliziyo, i-yang efudumele futhi kusize ukulala.
2. Naka ukuqeda ubumanzi
Nakuba isimo sezulu sasehlobo sishisa kakhulu futhi izinga lokushisa liphezulu kakhulu, kuselula ukuqongelela umswakama emizimbeni yabantu.Lokhu kungenxa yokuthi abantu abaningi bathanda ukuhlala emakamelweni apholile ane-air conditioning futhi bathanda ukudla okubandayo okufana no-ayisikhilimu nama-popsicle.Lokhu kuziphatha kulula ukuthi kubangele inani elikhulu lamagesi abandayo kanye nomswakama anqwabelene emzimbeni.Uma umzimba unokunamathela okunamathelayo, ukukhathala, isiyezi nokukhathala ngemva kokuvuka, lezi izimpawu zomswakama owedlulele emzimbeni.
UMao Yulong, umqondisi weSibhedlela saseJinan Lihe semithi yendabuko yamaShayina, uthe ukususa umswakama kungadla izinyembezi zomsebenzi kanye nobhontshisi abahlukahlukene.Izinyembezi zikaJobe zingashintsha umswakama kanye ne-diuresis, zenze umzimba ube lula, futhi zinciphise ingozi yomdlavuza.Ubhontshisi abaningi banomphumela wokuqinisa ubende nokususa ubumanzi, okunganciphisa ngempumelelo izimpawu zokuswakama, ukucindezeleka nokushisa, futhi wenze abantu bazizwe beqabulekile.
Isikhathi sokuthumela: Aug-06-2021