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Imiphumela Eseceleni Yama-Multivitamins: Isikhathi Sesikhathi Nesikhathi Okufanele Ukhathazeke Ngaso
Iyini i-multivitamin?Ama-multivitamin ayinhlanganisela yamavithamini amaningi ahlukene avame ukutholakala ekudleni nakweminye imithombo yemvelo.Ama-multivitamin asetshenziselwa ukunikeza amavithamini angathathwa ngokudla.Ama-Multivitamins nawo asetshenziselwa ukwelapha ukushoda kwamavithamini (ukuntuleka kwamavithamini ...Funda kabanzi -
Izithasiselo Ezingcono Kakhulu ze-Vitamin B: Khulisa Ukungavikeleki Kwakho Namazinga Amandla
Ezweni elikahle, zonke izidingo zomzimba wethu kufanele zaneliswe ngokudla esikudlayo.Ngokudabukisayo, akunjalo.Izimpilo ezicindezelayo, ukungalingani kwempilo yomsebenzi, imikhuba emibi yokudla, nokusebenzisa kakhulu izibulala-zinambuzane kungabangela ukuthi ukudla kwethu kuntule imisoco ebalulekile.Phakathi kwezinto eziningi ezibalulekile emizimbeni yethu...Funda kabanzi -
I-Amoxicillin (i-Amoxicillin) Yomlomo: Ukusetshenziswa, Imiphumela Engathandeki, Umthamo
I-Amoxicillin (i-amoxicillin) iyi-antibiotic ye-penicillin esetshenziselwa ukwelapha izifo ezihlukahlukene zamagciwane.Isebenza ngokubopha iphrotheni ebopha i-penicillin yamagciwane.Lawa mabhaktheriya abalulekile ekukhiqizeni nasekugcinweni kwezindonga zamangqamuzana amagciwane.Uma kuyekwa kungahloliwe, amagciwane anga...Funda kabanzi -
UMississippi uxwayisa abantu ukuthi bangasebenzisi i-ivermectin yesidakamizwa semfuyo ku-COVID-19: NPR
Izikhulu zezempilo eMississippi zinxusa izakhamizi ukuthi zingathathi izidakamizwa ezisetshenziswa izinkomo namahhashi esikhundleni sokuthola umuthi wokugomela i-COVID-19.Ukwanda kokulawulwa kobuthi kubiza ezweni elinezinga lesibili eliphansi lokugonyelwa i-coronavirus ezweni kubangele uMnyango we-Mississippi ...Funda kabanzi -
Ingabe I-Vitamin C Iyasiza Emakhazeni? yebo, kodwa ayikusizi ukukunqanda
Uma uzama ukumisa umkhuhlane osondelayo, hamba ezindleleni zanoma yiliphi ikhemisi futhi uzothola izinhlobonhlobo zezinketho—kusuka emakhambi atholakala ezitolo kuya emathonsini okukhwehlela namatiye e-herbal kuya kuzimpushana zikavithamini C.Inkolelo yokuthi uvithamini C angakusiza ugweme umkhuhlane omubi isikhona ...Funda kabanzi -
2022 Ukuvuselelwa Kwemakethe Yempilo Yezilwane YaseCanada: Imakethe Ekhulayo Nehlanganisayo
Ngonyaka odlule sabona ukuthi ukusebenza ekhaya kuholele ekwandeni kokutholwa kwezilwane ezifuywayo eCanada. Ubunikazi bezilwane buqhubekile nokukhula phakathi nalolu bhubhane, njengoba u-33% wabanikazi bezilwane manje sebethola izilwane zabo ezifuywayo phakathi nalolu bhubhane. akakaze abe nesilwane esifuywayo.Imakethe yezempilo yezilwane emhlabeni wonke iphelelwa yisikhathi...Funda kabanzi -
Ukudla kwe-Vitamin D: Ubisi, amanzi yimithombo ephumelela kakhulu yokumuncwa kwevithamini D
Ingabe uphathwa yikhanda njalo, unesiyezi noma ukuntuleka kokuzivikela komzimba? Imbangela enkulu yalezi zimpawu kungase kube ukuntuleka kukavithamini D. Amavithamini okukhanya kwelanga abalulekile ukuze umzimba ukwazi ukulawula nokumunca amaminerali abalulekile njenge-calcium, i-magnesium, nama-phosphates. Ngaphezu kwalokho, le vitamin ibalulekile...Funda kabanzi -
Ukwelashwa okwengeziwe nge-vitamin D ukuthuthukisa ukumelana ne-insulin ezigulini ezine-non-alcoholic fatty disease yesibindi: ukubuyekezwa okuhlelekile nokuhlaziywa kwe-meta.
Ukumelana ne-insulin kunendima ebalulekile ekugugeni kwesifo sesibindi esinamafutha angenalo utshwala (NAFLD) .Izifundo eziningi ziye zahlola ukuhlotshaniswa kokuxhaswa kwe-vitamin D nokumelana ne-insulin ezigulini ezine-NAFLD.Imiphumela etholiwe isaza nemiphumela ephikisanayo.T...Funda kabanzi -
Ukweseka Abantu Abasengcupheni Ngaphambi Nangesikhathi Sokushisa Okushisayo: Kwabaphathi Basekhaya Labahlengikazi kanye Nabasebenzi
Ukushisa okudlulele kuyingozi kuwo wonke umuntu, ikakhulukazi kwasebekhulile nabakhubazekile, kanye nalabo abahlala emakhaya asebekhulile. Phakathi namagagasi okushisa, lapho amazinga okushisa aphakeme ngokungavamile ephikelela izinsuku ezingaphezu kwezimbalwa, kungabulala. Cishe abantu abangaphezu kuka-2,000 bafa ngesikhathi kushisa i-10- isikhathi sosuku eningizimu-mpumalanga ye-England ngo-Aug...Funda kabanzi -
Ungakwazi yini ukweqisa izidakamizwa? Yimaphi amavithamini okufanele uwaphuze uma ugula
Ingabe uthatha kuphela izithasiselo ze-Berocca noma i-zinc uma uqinisekile ukuthi usuzongenwa umkhuhlane?Sihlola ukuthi ngabe lena yindlela efanele yini yokuhlala unempilo.Iliphi ikhambi ozolisebenzisa uma uzizwa ukhathele?Mhlawumbe uqala ukuzitika ngokuzivikela okukhethekile kanye nejusi yewolintshi, noma ulahle noma iyiphi...Funda kabanzi -
Utamatisi ohlelwe ngofuzo unganikeza umthombo omusha kavithamini D
Utamatisi ngokwemvelo ukhiqiza izanduleli ze-vitamin D. Ukuvala indlela yokuyiguqula ibe amanye amakhemikhali kungaholela ekuqongeleleni okwandulelayo.Izitshalo zikatamatisi ezihlelwe ngofuzo ezikhiqiza izandulela zikavithamini D ngolunye usuku zingahlinzeka ngomthombo ongenazilwane wezakhi ezibalulekile.Ilinganiselwa ku-1...Funda kabanzi -
Mangaki amaphilisi e-B12 alingana neshothi elilodwa?Isilinganiso kanye Nemvamisa
I-Vitamin B12 iyisakhi esincibilikayo emanzini esidingekayo ezinqubweni eziningi ezibalulekile emzimbeni wakho.Umthamo ofanelekile wevithamini B12 uyahlukahluka kuye ngobulili bakho, ubudala, nezizathu zokuwuthatha.Lesi sihloko sihlola ubufakazi ngemuva kwemithamo enconyiwe ye-B12 kubantu abahlukene kanye nokusetshenziswa.Vita...Funda kabanzi -
Ubisi lwe-magnesia lubuyiselwa ekungcoleni okungenzeka kwamagciwane
Ukuthunyelwa okuningana kobisi lwe-Magnesia olusuka e-Plastikon Healthcare lubuyisiwe ngenxa yokungcoliswa okungaba khona kwamagciwane.(Courtesy/FDA) Staten Island, NY - I-Plastikon Healthcare ikhumbula ukuthunyelwa kwemikhiqizo yayo yobisi eminingana ngenxa yokungcola okungaba khona kwamagciwane, ngokwesaziso sokukhumbula. .Funda kabanzi -
Ukuthatha Amavithamini C no-E Ndawonye Kuyithuthukisa Kanjani Izinzuzo Zakho
Uma kuziwa ekunakekelweni kwesikhumba, amavithamini C kanye no-E bathole ukunakwa kancane njengepheya elikhazimulayo. Futhi, ukuncoma kunengqondo: uma ungawasebenzisi ndawonye, ungase uphuthelwe okunye okuzuziwe ngokweqile.Amavithamini C no-E aneziqu zawo zokusebenza ezihlaba umxhwele: Lawa mavithamini amabili...Funda kabanzi -
I-FDA Ixwayisa Izinkampani Ngezithako Zokudla Ezixubile
Ngomhla ziyisi-9 kuNhlaba, 2022, isimemezelo sangempela se-FDA safaka kuhlu lwe-Glanbia Performance Nutrition (Manufacturing) Inc. phakathi kwezinkampani ezithole izincwadi eziyisixwayiso.Esimemezelweni esibuyekeziwe esithunyelwe ngoMeyi 10, 2022, i-Glanbia yasuswa esimemezelweni se-FDA futhi ayisafakwa ohlwini lwezinkampani ezithola ...Funda kabanzi -
Umthelela wezinhlelo zokuphatha i-antimicrobial stewardship ekusetshenzisweni kwama-antibiotic kanye nokumelana ne-antimicrobial ezindaweni ezine zokunakekelwa kwezempilo zaseColombia
I-Antimicrobial Stewardship Programs (ASPs) ibe yinsika ebalulekile yokuthuthukisa ukusetshenziswa kwe-antimicrobial, ukuthuthukisa ukunakekelwa kwesiguli, nokunciphisa ukumelana ne-antimicrobial (AMR).Lapha, sihlole umthelela we-ASP ekusetshenzisweni kwamagciwane kanye ne-AMR e-Colombia.Sakhe i-observa ye-retrospective...Funda kabanzi -
Izimpawu Eziyi-10 Zokuntuleka Kwevithamini B12 kanye Nendlela Yokubhekana Nazo
I-Vitamin B12 (aka cobalamin) - uma ungakayizwa, abanye bangase bacabange ukuthi uhlala ngaphansi kwedwala.Eqinisweni, cishe ujwayelene nesithasiselo, kodwa unemibuzo.Futhi kufanele - ngokusekelwe ku-buzz eyitholayo, i-B12 ingase ibonakale njengekhambi-konke "isengezo esiyisimangaliso" sayo yonke into ...Funda kabanzi -
Izinzuzo ezingu-6 ze-Vitamin E, kanye nokudla Okuphezulu kwe-Vitamin E Okufanele Ukudle
“I-Vitamin E iyisakhamzimba esibalulekile—okusho ukuthi imizimba yethu ayikwenzi, ngakho kufanele siyithole ekudleni esikudlayo,” kusho uKaleigh McMordie, MCN, RDN, LD.” I-Vitamin E iyi-antioxidant ebalulekile emzimbeni. futhi idlala indima ebalulekile empilweni yobuchopho bomuntu, amehlo, ukuzwa...Funda kabanzi -
Ukudla okungu-10 kwamavithamini B kwabadla imifino kanye nama-omnivores okuvela kuchwepheshe wezokudla
Noma ngabe usanda kuba i-vegan noma ufuna ukukhulisa umsoco wakho njenge-omnivore, amavithamini B abalulekile empilweni yonke.Njengeqembu lamavithamini ayisishiyagalombili, banesibopho sayo yonke into kusuka kwezicubu kuya ekusebenzeni kwengqondo, kusho isazi sezokudla u-Elana Natker Ngokusho ...Funda kabanzi -
I-Amoxicillin-clavulanate ingathuthukisa ukusebenza kwamathumbu amancane ezinganeni ezinenkinga yokunyakaza
Imithi elwa namagciwane evamile, i-amoxicillin-clavulanate, ingase ithuthukise ukusebenza kwamathumbu amancane ezinganeni ezinenkinga yokunyakaza kwamathumbu, ngokocwaningo oluvela kumagazini onyathelisiwe kaJuni we-Journal of Pediatric Gastroenterology and Nutrition yaseSibhedlela Sezingane Sikazwelonke.I-Amoxicillin ...Funda kabanzi -
Abacwaningi bathola izithako ezilula zamavithamini zingasiza izingane eziningi ezine-ADHD
Ucwaningo olusha lunezindaba ezinikeza ithemba nezinikeza ithemba kubazali bezingane ezine-ADHD.Abacwaningi bathole ukuthi isengezo esilula samavithamini namaminerali abalulekile - esingahluke kakhulu ku-multivitamin - singasiza inani elikhulu lezingane ezinezimpawu ezihlukahlukene ze-ADHD.Okwe-ap...Funda kabanzi -
Gcina isimo esanele sevithamini D ukuze uthole impilo enhle yemisipha
EGreece yasendulo, kwakutuswa ukwakha imisipha egumbini elinelanga, futhi ama-Olympians atshelwa ukuba aziqeqeshe elangeni ukuze enze kahle kakhulu. uvithamini D/uxhumano lwemisipha kudala ngaphambi kwesayensi...Funda kabanzi -
Kwenzekani emzimbeni wakho lapho uthatha uvithamini D
I-Vitamin D iyinto ebalulekile esiyidingayo ukuze sigcine impilo enhle iyonke.Ibalulekile ezintweni eziningi okuhlanganisa amathambo aqinile, impilo yobuchopho, nokuqinisa amasosha akho omzimba.Ngokusho kweMayo Clinic, “inani elinconyiwe likavithamini D nsuku zonke amayunithi angama-400 wamazwe ngamazwe (IU) e...Funda kabanzi -
Umthetho ocasulayo we-COVID wabahambi bomhlaba wonke ungase unyamalale maduzane
Abaholi bemboni yezokuvakasha banethemba lokuthi abaphathi beBiden ekugcineni bazoqeda ubunzima obukhulu benkathi ye-COVID kubantu baseMelika abahambela phesheya kanye nabahambi bamazwe aphesheya abafuna ukuvakashela e-United States: Ukuhlolwa okungekuhle kwe-COVID kungakapheli amahora angama-24 ogibele indiza eya e-US.Leyo mfuneko ine b...Funda kabanzi
