Mekhatlo ea Sechaba ea Bophelo e re tlhapi, nama, likhoho, mahe, lebese le lihlahisoa tse ling tsa lebese li na le vithamine B12.E eketsa li-clams le sebete sa nama ea khomo ke tse ling tsa mehloli e metle ea vithamine B12.Leha ho le joalo, hase lijo tsohle tseo e leng lihlahisoa tsa nama.Lijo-thollo tse ling tsa hoseng, litomoso tsa phepo e nepahetseng, le lijo tse ling ...
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